Meet Valerie Steiger


I am a counselor, life coach, seasoned business consultant and recovering self-help addict. I’ve discovered, after years of soul-searching, that I really didn’t have to look any further than my own thinking. Our Life, as it turns out, is not something we have to survive, but something we get to CREATE! Who knew? So, when I’m not empowering women to heal, thrive, love, and lead their own lives, I’m playing with my natural planning and organizing talents, combined with my love of Nature and travel, to create amazing events and travel retreats.

be WELL with BEING Blog

Be WELL Retreats

I am in a wild love affair with Nature. It is so reliable, consistent, peaceful, and instantly drops me into awe and wonder. I also have a natural-born talent to plan and organize. Love + Talent is my strategy (and can be yours, too!) for creating retreats and travel adventures. I gather amazing like-minded women for unforgettable and life-changing breaks from their busy, stressful routines. And, I also love working with fellow authors, coaches, healers, & entrepreneurs to optimize their business with live events.


Interested in coaching? I’m not your typical counselor or life coach. I’m a life strategist. A change agent. An innovative problem-solver. And I’m passionate about unleashing women’s potential to lead their own lives. I make it easy for you to follow a simple strategy – for your life, your work, or your business – that will last a lifetime. I will point you back to your practical wisdom that is buried under all the bullshit that you’ve been dealt.

  • YOU are absolutely amazing! For the first time in my life, I truly believe I can change. I guess I just always thought one day I would wake up and think differently, but now you've shown me it will be a discipline and that makes sense to me. There aren't words to thank you enough for your genuine caring!! It shows. Man, have you ever found your calling!

    Sherrie B.
  • When I finally reached out for help, after feeling stuck in mud for so long unable to make changes for myself, I met Valerie. She was exactly what I needed! Someone to challenge me, to question my thought process', and most importantly she gave me permission to relax into my body and taught me to get out of my head. Huge changes have happened in my life since our time together, some my doing and some not by my doing, but I now have the tools and knowledge to look deep inside and listen to my true thoughts and desires. Thank you, Valerie!

    Micheline G.
  • When I asked Martha Beck to recommend a coach, recognizing that I needed someone loving, direct and who could be tougher then I am (smile), Martha suggested I work with Val. What a gift! In a short amount of time, Val's insightful understanding took me to the core of issues I had been trying to address for years. Not only do I highly recommend life coaching, but several of my friends are now working with Val. She is truly the BEST!

    J'Lein Liese, Ph.D.
  • Just thought I would share with you an amazing transformation I have seen in myself with the assistance of my new friend, Valerie Steiger, a master certified life coach. Valerie has been helping me to live in the present moment and remove barriers with my thought processes over the last few months so I can find the motivation and courage to start a new chapter in my life. I encourage you to enlist her services so you, too, can discover the true path you want to take! Valerie is vibrant, smart, full of wisdom and experience... she can take your life's journey to the next level.

    J. T.Client
  • Valerie's approach to coaching is direct, enthusiastic, inspirational, and authentic. She's survived trauma and transformation a number of times, and emerged able to catalyze and facilitate change calmly and clearly. Don't let her quick wit fool you - she's dead serious about your personal growth and the development of your spirit. Valerie will help you set goals and challenge the limited beliefs that have kept you from meeting them already. Whatever you need to get through, get past, or get into, Valerie will keep you focused and motivated through the whole process.

    Martha Beck, Ph.D.Best Selling Author and Columnist for O: The Oprah Magazine


Let's Talk

  • This field is for validation purposes and should be left unchanged.